Tuesday, June 5, 2012

Count Your Blessings.

I feel into this book called The Happiness Project about a lady (writer) who researches happiness and then tries to apply some of the learned principles to her life. It is kind of amusing and quirky. I didn't mean to, but it seems since then, I have taken to studying happiness as well. It is not that I am unhappy, in fact it it seems that I feel happier than I am...anyways, the study of happiness is now a part of my job as we develop a mental and spiritual health website. I ran across this video that shows research that shows that counting your blessings literally imroves happiness...

1 comment:

  1. Good video! When you get to be my age, you are grateful for everyday you can get out of bed !!Maybe happiness depends on your health at the time but if you are feeling good how can you not be happy? This was an interesting study !